02:00

  • 1. Introduce 120 seconds

    Say hi to your work buddy! You two will have 120 seconds to talk about what you want to accomplish in this session.

  • 2. Work 25 minutes

    Time to be productive! Work for 25 minutes - no chatting during this time!

  • 3. Review 120 seconds

    Share how you did! You have 120 seconds to talk about what you accomplished.